This is a super easy and quick meal; perfect for when you need to quickly get something on the table. This is also super satisfying and compliant with the Slow Carb diet. I used a small portion of steak to make the steak I bought last longer. I can't remember what I bought, but it was a nice, very lean slab at about $3.50 for the whole thing. It was pretty tasty, but could've used a bit of a marinade for tenderizing. I chopped my steak because then I wouldn't have to cut it later :)
Black Beans and Steak
1/2 can black bean rinsed and drained
Steak- a decent serving. I probably had about 4 oz, maybe less.
Salt & Pepper to taste
Cayenne Pepper to taste
Splash of lemon juice (if you'd like)
Baby Spinach
Heat a skillet over medium heat and add the cut pieces of steak. Let the steak cook for a few and add the black beans. Smash a few of the black bean to make them easier to grab. Add the spices and let everything mix together. Splash some lemon juice and serve over baby spinach.
I didn't take a picture, because it wasn't that exciting to look at. To repurpose for another day I added 1/2 bell pepper. That will likely be breakfast for tomorrow.
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