My (give or take) four hour meatloaf started with caramelizing an onion over low and slow heat in a cast iron pan for about two hours. Caramelizing the onion adds a lot of moisture to the loaf and caramelized onions just taste so darn good! I added a bit of honey, cayenne, two cloves of garlic and salt and pepper to my onions to develop that rich taste and finished with worcestershire sauce, apple cider vinegar, tomato paste, and chicken broth to the pan. After my onions cooled for a bit, I mixed them with the meat, eggs and bread crumbs and allowed the mixture to rest in the refrigerator for an hour. I'm not sure if this added to how delicious this loaf was, but that's what I did because I wasn't ready to cook it. The last step I did was to baste the loaf in the oven every 30 minutes and then broiled it with a final layer of glaze for 3 minutes. Are all of these overcomplicated steps necessary for a delicious meatloaf? Probably not, and of course you don't need to caramelize onions or let the meat rest, but that's just what I did and that's what produced an out-of-this world moist meatloaf. Here's the breakdown!
Four Hour Meatloaf
Inspired by Ina Garten's Meatloaf and Abs Diet Sloppy Joes
Caramelized Onions
1 tbsp butter
1 onion diced
1 tbsp honey
Pinch of cayenne
1/2 tsp salt
1 tsp pepper
1/4 cup chicken broth
3 tbsp Worcestershire sauce
1 tbsp apple cider vinegar
Melt the butter in a cast iron pan and add the onions and honey and cook over low heat for 30 minutes. Add the salt and pepper and cayenne. Take off the heat and add the chicken broth, Worcestershire sauce and apple cider vinegar. Let cool for a few moments.
Meat Mixture
2 lbs of ground beef
2 eggs beaten
1/2 cup bread crumbs
Salt and Pepper and cayenne to taste
Caramelized onion mixture
Combine all ingredients in a bowl, cover with plastic wrap and pop in the refrigerator for an hour
Glaze
1/2 cup Ketchup
2 tbsp Worcestershire sauce
2 tbsp apple cider vinegar
1 tbsp mustard
Combine all ingredients in a small bowl and set aside.
Meatloaf Assembly
Preheat oven to 350F
Cover a large baking sheet with parchment paper. Put meat mixture on the baking sheet and form into a rectangular loaf. Brush the loaf with the glaze and bake for 60-90 minutes.
Check the temperature after 60 minutes. If your loaf is at 160F congratulations! It's finished.
Let the loaf rest for about 15 minutes, slice it up and enjoy with mashed potatoes, mashed cannelini beans, or your carb of choice, and peas!
After a 15 minute rest
Sliced
Ready to enjoy with mashed beans and peas
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