In terms of willpower, I've done very well! We had sandwiches at work and I respectfully declined and ate my own West Indies chicken leftovers. I'm not really "craving" anything, so I feel that this is a very sustainable diet. I am looking forward to my cheat day tomorrow because I have a feeling it's going to be a huge eye opener. The apple (and bananas) I've had this week have tasted incredibly sweet and I actually understand what an apple and banana are supposed to taste like.
Friday afternoon was the hardest because typically, the end of the work-week means pig out time! That adjustment has been difficult, but remembering what the goal is and having will-power and self-control is the key.
Since my last post, I've joined pinterest and am now obsessed with that. There are a lot of good ideas for anything on there!
I've made a few recipes including an easy, steak, spinach, black bean, steak, avocado and tomato salad. Breakfast was a black bean, tomato and avocado egg/egg white omelette.
Workouts have been going well too, so I definitely think this is a sustainable life style; at least as of day 6 it is! Hard to believe, I've kept up 6 days on one diet! Let's do this!
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